Self-help Platform

Procrastination How does someone go from a serial procrastinator to one who actually gets things done. What happens while procrastinating? What is procrastination?  When procrastinating, you will experience trouble with persuading yourself to do the things you should do or would like to do. Instead of working on important, meaningful

Productivity Methods Organize your life and get more done with these productivity methods. Methods: Pomodoro How? Pick a task Set 25-minute timer Work on your task until the time is up Take a 5 minute break Every 4 pomodoros, take longer 15-30 minute break Tips Break down difficult projects Small

Study & Sleeping Sleep importance o If you haven’t slept, your ability to learn new things could drop up to 40%. o Memories won’t be strengthened with 4 hours or less of nighttime sleep. ‍ Sleeping improves o The ability to learn. o The ability to recall information. o Long-term

Studying together o When you study in a group, you tend to retain more information. o You paraphrase your notes and put the information in your own words rather than reading from a textbook. o Attain higher motivation, better learning retention and greater engagement with tasks. o Practical benefits: friends

Concentration Staying concentrated is very hard in today’s society, so these few tips might help with studying. If we focus on 1 thing, it only takes 40 seconds of focus before we’re distracted / interrupted by doing something else, with slack open this lowers to 35 seconds. The reason is

Speed Reading Speed reading is the process of rapidly recognizing and absorbing phrases or sentences on a page all at once, rather than identifying individual words. What Speed reading is the process of rapidly recognizing and absorbing phrases or sentences on a page all at once, rather than identifying individual